Toddler and beyond (19 months and up) – $445

It is never too late to teach a child independent sleep skills to get the rest they need. If your child is over 2 years old, sleep challenges are very different than that of an infant and are typically a little more complicated. Helping your child build healthy sleep habits can better their physical and mental well-being for life. If you are ready for a clear, easy to follow plan that will teach your child the skills necessary to happily sleep through the night and take long, restful naps during the day then it’s time to set up a sleep plan.

You’ll receive:

Sleep Evaluation
You will be asked to fill out a comprehensive questionnaire regarding your baby’s sleep habits and routine prior to the consultation in order to get the most out of the consultation.

Consultation
For 60 minutes we will discuss sleep strategies and props, identify and address potential problems, and solve issues during nap time, bedtime and night wakings. Consults can be done by phone, Skype, or Zoom.

Customized Sleep Plan
I will develop an individualized sleep plan based on the information from the questionnaire and our discussion during the consultation.

Guidance
We will have 4 follow up phone calls during the first week the sleep plan is implemented. Each call will last for 15 minutes. We will discuss any problems or concerns you may have while following the sleep plan.

E-mail and Text message support
I will provide unlimited support for 2 weeks via email or text message. I check emails during regular business hours Monday-Saturday morning. You can expect email responses within 1 business day or sooner.

Continued Support
I will give you my sleep resource guide that will address maintaining current healthy sleep habits along with addressing future issues that may arise.

Additional Options
Private, in-home consultations, including overnight support, are available upon request.

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